Meditation for Kids

Sundays | 11 am – 12 pm

THIS CLASS IS TEMPORARILY ON HOLD

Location: KMC San Francisco 3324 17th Street, San Francisco, CA 94110

Free for Members

It’s never too early for children to begin to learn the benefits of meditation. In this lighthearted and fun class, we use Buddha’s teachings to build inner strength and confidence by developing our good qualities. Each class will include a short meditation, a teaching, and activities to help children increase their positive minds of patience, respect for others, giving, and loving kindness.

Meditation for Kids is appropriate for children ages 4-12. Parents must be present during class.

Everyone welcome, no experience necessary.

TEACHER:

Yenny Webb Vargas is an experienced Kadampa Buddhist practitioner and meditation teacher to children. As a parent, she understands the importance of creating a nurturing and supportive environment for young minds. She is committed to helping children develop valuable life skills, providing them with the tools to navigate the world with confidence and kindness.

What to expect:

• Practical teachings on valuable life skills
• Simple guided meditation sessions
• Fun activities and arts & crafts