New Weekly Meditation Class
Meditations for Navigating Modern Life
Thursdays | 6:30 pm – 7:45 pm
Location: The Uptown, 500 William St, Oakland, CA 94612
$20 | Free for KMC SF members
First time students earn 1 free class pass for here, or any KMC SF drop-in classes.
Explore practical teachings and easy-to-learn meditations that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life. Class concludes with time for discussion and Q & A followed by complimentary refreshments.
No matter the topic series, each class can be experienced on a drop-in, standalone basis.
No experience necessary, everyone is welcome.
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TEACHER:
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Susan Tait has been studying and teaching Buddhist meditation for many years and has taught Kadampa meditation in the US and the UK. She presents the teachings in a practical and often humorous way making it easy to apply in daily life. |
What to expect:
- Practical teachings
- Guided meditations
- Regular price
- $20.00
- Sale price
- $20.00
- Regular price
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- Unit price
- per
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