FAQ
Do I need to have any experience?
No. All you need is the wish to improve yourself and the quality of your life. Our drop-in classes are a great place to start for both beginners and experienced meditators alike.
Do I have to be Buddhist?
No. Anyone can learn basic meditation and experience the benefits. Buddhism is a non-evangelical religion. Buddhists respect all people and are happy to help anyone regardless of whether they follow another faith or not.
Do I need to book in advance?
For special events, it is recommended to book online in advance. For most drop in classes booking is available both online or at the door.
If you are having any difficulty booking a class, please email: admin@meditateinsanfrancisco.org
What payment methods do you accept?
We accept cash, all major credit cards and mobile payment.
How should I dress?
No special clothing is required. Come as you are. We ask that shoes be removed before stepping into the meditation area. Shoe covers are also available, if you prefer.
Is there any kind of physical exercise involved?
No. All meditations can be done seated in your preference of a chair or traditional-style cushion.
Are pets allowed?
No. In general pets and "comfort or emotional support animals" are not allowed in the Temple. Trained service animals are welcome, per ADA requirements.
Do you have an Assistive Listening System (ALS) available?
Yes. Ask the audio desk or registration volunteer to provide you with a wireless headset before class.
Will I be asked to speak in front of a group?
No. Many of our classes do have a Q&A or discussion period if you have questions.
Do I need to wait for the next series of classes to begin?
No, please feel free to drop in whenever you like. Although the classes are often taught as a series, each class is self-contained, so feel free to attend any one class.
Why do you charge for classes?
Our Center completely depends on class fees, memberships and donations to operate.
What if I don’t have money and I want to go to a class?
We never turn away anyone for lack of funds. If you are having financial challenges and would like to attend a class, please email: admin@meditateinsanfrancisco.org
What relevance does Buddhism have to my daily life?
Although Buddhism first appeared in India over 2,500 years ago, it has a timeless and universal relevance. Buddha explained that all our problems arise from confused and negative states of mind, and taught methods for ridding the mind of these destructive states, thereby realizing true happiness and fulfillment. These methods work for any mind, in any country, at any age.
Who do Buddhists worship and why?
Buddhists regard all Buddhas and Bodhisattvas as perfect guides and role models, and as such, naturally develop faith in them and rely upon them as Spiritual Guides. For this reason, Buddhists strive, through meditation, prayer and various ritual practices, to connect with enlightened beings and to receive their transformative blessings.
Is KMC SF connected to Tibet?
No. KMC SF is part of The New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU), an international association of Mahayana Buddhist study and meditation centers, and a registered charity (1015054), that follows the Kadampa Buddhist tradition founded by Venerable Geshe Kelsang Gyatso Rinpoche. Read more here.
KMC SF is a 501(c)(3) non-profit organization.
For additional questions, please email: epc@meditateinsanfrancisco.org