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Free for Members. Register online or pay at the door. Cash, card or mobile payment accepted.

Online registration is for the next class only. If you wish to pre-register for a date in the future, please register before that class or contact us.

Mondays | 6:30 pm – 7:30 pm

 

This weekly class presents easy-to-learn meditations and helpful teachings that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.

With 30 to 40 minutes of this one hour class spent in 2-3 guided meditations, Meditation Made Easy is a great practicum to gain real experience meditating within a supportive group framework. 

Everyone is welcome. No experience necessary.

 

What to expect:

 

  • Practical teachings
  • Simple guided meditation sessions
  • Complimentary tea, coffee in our bookstore cafe