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Free for Members. Register online or pay at the door. Cash, card or mobile payment accepted.

Online registration is for the next class only. If you wish to pre-register for a date in the future, please register before that class or contact us.

Location: KMC SF 3324 17th Street, San Francisco, CA 94110

Meditation Made Easy

Mondays | 6:30 pm – 8 pm

 

In this meditation class, you'll discover how to cultivate genuine self-compassion and inner peace. Through meditation and reflection, you'll learn how to let go of inner struggles and create a more peaceful and supportive relationship with yourself. This series offers gentle guidance for those seeking more kindness and clarity in their daily lives.

Everyone is welcome. No experience necessary.

 

What to expect:

 

  • Practical teachings
  • Simple guided meditation sessions

TEACHER:

Judith Sweet