Meditation for Kids

Sundays | 11 am – 12 pm

THIS CLASS IS TEMPORARILY ON HOLD

Location: KMC San Francisco 3324 17th Street, San Francisco, CA 94110

Ages 4-12 | Parent or guardian must be present during class | Free for Members

It’s never too early for children to begin to learn the benefits of meditation. In this lighthearted and fun class, we use Buddha’s teachings to build inner strength and confidence by developing our good qualities. Each class will include a short meditation, a teaching, and activities to help children increase their positive minds of patience, respect for others, giving, and loving kindness.

Everyone welcome, no experience necessary.

This class is held in our community room, adjacent to the main meditation room. Parents or guardians are welcome to either join the concurrent Sunday morning class at no additional charge, or stay with their child in the community room. 

TEACHER:

Yenny Webb Vargas is an experienced Kadampa Buddhist practitioner and meditation teacher to children. As a parent, she understands the importance of creating a nurturing and supportive environment for young minds. She is committed to helping children develop valuable life skills, providing them with the tools to navigate the world with confidence and kindness.

What to expect:

• Practical teachings on valuable life skills
• Simple guided meditation sessions
• Fun activities and arts & crafts