Silent Saturdays Mini Meditation Retreats
Next Retreat: July 11th | 10 am – 1 pm
Location: KMC San Francisco 3324 17th Street, San Francisco, CA 94110
Free for Members, Perfect for Beginners
Enjoy taking a break from your busy, modern life with a few, restful hours in peaceful silence.
Disconnect from your devices and enjoy short teachings, 4 gently guided meditations, and breaks for silence, refreshments and contemplation.
Our mind always has the potential to be clear, spacious and positive. Learn how to let go of distractions and access the clarity of your heart-centered mind.
No experience necessary, everyone welcome.
TEACHER:
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This course is taught by a Kelsang Labsum and variety of qualified KMC San Francisco teachers who are part of the Teacher Training Program. |
What to expect:
- Practical teachings
- Guided meditation sessions
- Breaks for tea and refreshments, reading or quiet contemplation
- Complete silence, no talking or devices during and between sessions
Silent Saturday Schedule
SESSION 1
10 - 10:30 am
15 MIN SILENT BREAK
SESSION 2
10:45 - 11:15 am
15 MIN SILENT BREAK
SESSION 3
11:30 - 12:00 pm
15 MIN SILENT BREAK
SESSION 4
12:15 - 12:45 pm
Reflections and Refreshments 12:45 - 1 pm
- Regular price
- $25.00
- Sale price
- $25.00
- Regular price
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- Unit price
- per