Nyungnay Fasting and Purification Retreat
April 14th – 15th, 2026
Location: KMC SF 3324 17th Street, San Francisco, CA 94110
Free for members.
A special fasting and purification practice in conjunction with Thousand-Armed Avalokiteshvara prayer sessions. This practice is very powerful for purifying negative karma and for pacifying strong delusions such as attachment and anger. It is also a special method for receiving blessings and improving our experience of love, compassion and bodhichitta.
Everyone who participates must take Precepts at 7 am both days, either at the Temple, or at home if you’ve received them previously.
On the first day, only one vegetarian meal is eaten around lunchtime. We should also try to avoid meat, eggs, onion, garlic, and other types of spicy food over each of these two days. We refrain from intoxicants, sexual activity, and wearing makeup and jewelry during the retreat.
On second day, one can do the same as the previous, with one vegetarian meal at lunch only, or a complete fast—no food and/or water for 24 hours starting with Precepts at 7 am.
Everyone is welcome. Although this is technically an advanced course, beginners are welcome to participate. If you are new to this practice or need more information, contact: epc@meditateinsanfrancisco.org
TEACHER:
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Gen Kelsang Choma is the most senior American nun within the New Kadampa Tradition of Modern Buddhism in the US. A close disciple of Venerable Geshe Kelsang Gyatso, she has studied extensively on the Teacher Training Program for 35 years, and is qualified to teach both Sutra and Tantra. She is the Resident Teacher at Kadampa Meditation Center San Francisco and is often invited to teach nationally. People enjoy her teachings for their clarity and warmth. |
What to expect:
- Chanted Prayers
- Self-guided meditations
- Mantra recitation
- Full prostrations (mental prostrations if you are physically unable)
- Fasting (full or partial depending on ability)
What to bring:
(Optional)
- A Pure Life
- Drop of Essential Nectar
- Mala
- Mandala kit
- Comfortable clothing
Some items are available for purchase in our bookstore. Some prayer booklets are available to borrow.
Schedule:
7 am – 7:45 am | Precepts
8:15 am – 9:30 am | Retreat Session
10 am – 11:15 am | Retreat Session
1:15 pm – 2:45 pm | Retreat Session
DAY 2
7 am – 7:45 am | Precepts
8:15 am – 9:30 am |Retreat Session
10 am – 11:15 am |Retreat Session
1:15 pm – 2:45 pm |Retreat Session
- Regular price
- $40.00
- Sale price
- $40.00
- Regular price
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- Unit price
- per