BUDDHISM 101

Sundays | 11 am – 12 pm | In Person (Live Stream Available for Members)

Discover how Buddhist meditation is a tool for being happy and developing good qualities such as inner peace, love and patience. These talks follow along with Introduction to Buddhism by Geshe Kelsang Gyatso. Each talk is self contained; come to one, come to all. Everybody is welcome, Buddhist or non-Buddhist, to come explore Buddhist theory, practice and lifestyle.

4/6 Everyone is Equal

4/13 Getting Out of Our Own Way

4/20 The Benefits of Loving Kindness

4/27 Understanding The Power of the Mind

What to Expect:

Simple guided meditations

Practical teachings

Everyone welcome, suitable for beginners and advanced practitioners

Please pay at the door
Cash, card or mobile payment accepted

COST:

$10 / Free for Members

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DETAILS
CLASS: Buddhism 101
WHEN: Sundays \| 11 am – 12 pm
COST: $10 / Free for Members
TEACHER: Susan Tait
WHERE: 3324 17th Street, San Francisco, CA 94110
GETTING HERE: BART: 16th Street Mission MUNI: 14, 49, 22, 33 Metered street parking or parking garage at 42 Hoff Street, San Francisco, CA 94110

ABOUT THE TEACHER

Susan Tait has been studying and teaching Buddhist meditation for many years and has taught Kadampa meditation in the US and the UK. She presents the teachings in a practical and often humorous way making it easy to apply in daily life.