INNER HEALING, OUTER HOPE:
The Powerful Practice of Taking and Giving

Saturday, April 26th | 10 am – 12:30 pm

Discover how to actualize your potential to overcome all mental pain, sorrow, loss, physical suffering, illness, and disease through one of the most renowned ancient meditations taught by Buddha, known as taking and giving.

Join us for this half-day course to practice transforming the simple act of breathing into a powerful healing practice that causes mental peace and happiness, improves concentration, enhances our love, compassion, and wisdom, and brings great meaning to our life.

Everyone Welcome.

First time students receive 2 free passes to any Sunday, Monday or Tuesday meditation classes.

 

SCHEDULE:

10 am – 11 am | Session 1

11 am – 11:30 am | Break with Coffee, Tea and Delicious Refreshments

11:30 am – 12:30 pm | Session 2

 

WHAT TO EXPECT:

- Practical teachings

- Simple guided meditations

- Q & A


COST:
 
$25 / Free for Members

WORKSHOP - Inner Healing, Outer Hope

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DETAILS

EVENT: Inner Healing, Outer Hope

WHEN: Apr 26 | 10 am – 12:30 pm

COST:  $25 / Free for Members

TEACHERS: Gen Kelsang Choma

GETTING HERE:

BART: 16th Street Mission

MUNI: 14, 49, 22, 33

Metered street parking or parking garage at 42 Hoff St, San Francisco, CA 94110

TEACHER

Gen Kelsang Choma is the most senior American nun within the New Kadampa Tradition of Modern Buddhism in the US. A close disciple of Venerable Geshe Kelsang Gyatso, she has studied extensively on the Teacher Training Program for 35 years, and is qualified to teach both Sutra and Tantra.

She is the Resident Teacher at Kadampa Meditation Center San Francisco and is invited often to teach nationally. People enjoy her teachings for their clarity and warmth.