Guest Teacher Event with Gen Kelsang Dornying
Resident Teacher at Kadampa Meditation Center Australia & Melbourne
Sunday, October 23rd @ KMC SF
Public Talk: How to be Kind to Yourself
10 - 11:15am | Light refreshments and meet the teacher to follow
The way in which we relate to ourself affects every area of our life. Therefore, we need a positive self-view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.
Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence. In this talk, we will learn these techniques for enjoying stable self-esteem and happiness, and unlock our limitless potential for self-transformation.
What to expect in this class
- Simple guided breathing meditation
- Practical teaching on how to solve problems in daily life
- Second guided meditation on the teaching topic
- Brief discussion & Q&A
Highlights from the International Fall Festival: Enlightened Wisdom for Modern Living
1:30 - 3pm | Reception from 3:30 - 4:45pm (catered by Aaha Indian Cuisine)
Perhaps we may sometimes feel inadequate, overwhelmed by problems, and who could blame us! However, it is possible -- even in these modern times -- to access real enlightened wisdom and become extraordinary people living buoyant, fulfilling lives.
Gen Dornying will share some highlights from the recent Fall Festival in New York that will help us learn to live in this world with optimism and power through receiving special blessings.
GUEST TEACHER EVENT: How to be Kind to Yourself & Enlightened Wisdom for Modern Living
WHEN: Sunday, Oct 23rd | 10 - 11:15am & 1:30 - 3pm | Reception from 3:30 - 5:30pm
COST: Various prices listed below
WHERE: In-person @ KMC SF | 3324 17th Street, San Francisco, CA 94110
Metered street parking on 17th & Hoff St. (free past 6pm and free all day on Sundays)
Parking garage on 16th & Hoff St. (42 Hoff St, San Francisco, CA 94110)
Bart (16th St. Mission)
J Line Muni (Church St & 16th St)
Bus (#49, #14, #22, #33)
Public Talk - $10
Enlightened Wisdom for Modern Living - $25
Both Teachings - $35, $30 for members. Become a member!
Please register online or at the door
(You must have purchased and attended the talk live in order to purchase the audio recording)
About the Teacher
Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne. He has been teaching Kadam Dharma in Australia for over 18 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.