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Tuesday night is a great introductory class for everyone of all backgrounds: Buddhist, non-Buddhist and those seek for spiritual methods to deal with daily life situations. The class is self-contained and is suitable for both new and experienced attendants. This means this class will still be helpful as you make progress in your meditation practice.

Modern Buddhism:
The Science of Happiness

Modern Buddhism provides inner scientific methods for improving the quality of our mind and life. It is a unique, practical presentation of Buddhism, modern yet preserving the authenticity and original meaning of these profound teachings.

Through gaining experience of these methods you can:

  • Overcome your anger, attachment, and discouragement          
  • Increase your compassion and wisdom
  • Bring great benefit to your family and friends

January 19

What is Karma and How can it Help us Control our Future?
- Ellen Matthews

January 26

What we should Know: the Truth about Suffering?
- Suzanne Hall

February 2

What we Should Know: What Causes Suffering?
- Suzanne Hall

February 9

What we should Abandon: Letting Go of the Origins of our Suffering
- Suzanne Hall

February 16

What we should Practice: Walking the Path to Liberation
- Jesse Woodward

February 23

The Supreme Good Heart: Bodhichitta
- Suzanne Hall

Location

Linekin Building

22248 Main,
Hayward, CA 94541

For map, click here

 

(415) 503-1187

www.MeditateInSanFrancisco.org
epc@MeditateInSanFrancisco.org

Cost

Drop in at any time during the series; no need to pre-register. No one turned away for lack of funds

We are a non-profit organization funded by class fees and donations. Any profits go to the International Temples Project for World Peace.

Teachers

Teacher
Jesse Woodward

Teacher
Ellen Matthews

Teacher
Suzanne Hall