Mondays | 6:30 pm – 8 pm

In this meditation class, you'll discover how to cultivate genuine self-compassion and inner peace. Through meditation and reflection, you'll learn how to let go of inner struggles and create a more peaceful and supportive relationship with yourself. This series offers gentle guidance for those seeking more kindness and clarity in their daily lives.

Everyone is welcome. No experience necessary.

What to expect:

• Practical teachings
• Simple guided meditation sessions