Meditation and Prayers for World Peace
Sundays, 11am - 12pm
Fortified by the Five Forces: Life as a Spiritual Adventure
Come discover ‘the five forces’ often referred to as the essence of Buddha’s teachings. These practical keys unlock your potential for successful practice and empower you to transform all your daily activities into spiritual growth. Enjoy your meditations even more by deploying these invaluable tools to enrich your practice. Deepen your understanding of how to deploy Buddha’s teachings to solve any problems that arise.
Sept 3: The magical practice for creating universal love
Learning to cherish others eases difficult relationships, allows us to experience a love that is as stable as it is real, and finally finds us lasting peace and contentment. Viewing others as equally important, we cultivate a feeling of love and affection for them. We stop self-obsessing and start equalizing ourselves with others to create harmony and peace inside and out.
Sept 10: Exploring the power of motivation, experiencing inner awakening
We can experience real transformation when we set our mind to it. Motivation is one of the special five forces Buddha explains that can harness and convert our energy into increased inner stability, flexibility and strength.
Sept 17: Everything is easy with the superpower of familiarity
Come discover for yourself how this indispensable ancient wisdom can empower and sustain modern day practitioners no matter what life throws their way.
Sept 24: Increasing good luck: The invincible force of merit
Buddha said, ‘Those who have accumulated merit can fulfill their wishes.’ Making mental and physical offerings is a technique for creating “merit”, the good fortune that comes from accomplishing and dedicating good deeds.
What to expect in this class:
- Guided meditations and short prayers
- Practical teaching on how to solve problems in daily life
- Opportunity for question & answer opportunities
- The company of like-minded people
- Everyone Welcome
- Suitable for beginners and advanced practitioners.
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Give the perfect gift of meditation & spiritual curiosity!
In this class, we will be looking at the Meditations known as Lojong presented in Universal Compassion by Geshe Kelsang Gyatso.
Practical instructions showing how to transform even the most difficult daily life experiences into opportunities for spiritual growth through developing and enhancing minds of universal love and compassion.
CURRENT SERIES: Fortified by the Five Forces: Life as a Spiritual Adventure
WHEN: Sundays, 11am - 12pm
COST: $8 (Free for Members)
TEACHER: Gen Kelsang Choma
WHERE: KMC SF | 3324 17th Street, San Francisco, CA 94110 (In-person for everyone & live-streamed for Members)
Metered street parking (Free past 6pm and all day on Sundays)
Parking garage on 16th & Hoff St. (42 Hoff St, San Francisco, CA 94110)
About the Teacher
Gen Kelsang Choma is a senior Teacher and Buddhist nun with the New Kadampa Tradition of Modern Buddhism. She has studied extensively on the Teacher Training Program of the New Kadampa Tradition for over 30 years and is qualified to teach both Sutra and Tantra. She is the Resident Teacher at Kadampa Meditation Center San Francisco and is invited to teach nationally. People enjoy her teachings for their clarity and warmth.