Sundays, 11am - 12pm

Fortified by the Five Forces: Life as a Spiritual Adventure

Come discover ‘the five forces’ often referred to as the essence of Buddha’s teachings. These practical keys unlock your potential for successful practice and empower you to transform all your daily activities into spiritual growth. Enjoy your meditations even more by deploying these invaluable tools to enrich your practice. Deepen your understanding of how to deploy Buddha’s teachings to solve any problems that arise.

WEEKLY TOPICS:

Sept 3: The magical practice for creating universal love

Learning to cherish others eases difficult relationships, allows us to experience a love that is as stable as it is real, and finally finds us lasting peace and contentment. Viewing others as equally important, we cultivate a feeling of love and affection for them. We stop self-obsessing and start equalizing ourselves with others to create harmony and peace inside and out.

Sept 10: Exploring the power of motivation, experiencing inner awakening 

We can experience real transformation when we set our mind to it. Motivation is one of the special five forces Buddha explains that can harness and convert our energy into increased inner stability, flexibility and strength.

Sept 17: Everything is easy with the superpower of familiarity

Come discover for yourself how this indispensable ancient wisdom can empower and sustain modern day practitioners no matter what life throws their way.

Sept 24: Increasing good luck: The invincible force of merit

Buddha said, ‘Those who have accumulated merit can fulfill their wishes.’ Making mental and physical offerings is a technique for creating “merit”, the good fortune that comes from accomplishing and dedicating good deeds.