Unwind Your Mind Mini Retreat
Saturday, July 23rd @ KMC SF or Live Streamed
Have you been stressed out lately? In need of some mental peace and quiet? Or just looking to do something different on your day off? Take some time out and enjoy a relaxed Saturday morning engaging in a gentle guided meditation retreat, immersing yourself in a series of meditations to refresh, uplift and inspire your mind.
Eveyone is welcome. No prior meditation experience is necessary.
What to expect in this retreat
- Practical explanation of how to quiet your mind
- Guided calming meditations
- Brief discussion and Q&A
DETAILS
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CURRENT SERIES: Unwind Your Mind Mini Retreat |
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WHEN: Saturday, July 23rd | 10am - 12:30pm |
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COST: $20, $10 for members (become a member) |
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TEACHER: Kathleen Thurston |
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WHERE: In-person @ KMC SF or Live Streamed Online | 3324 17th Street, San Francisco, CA 94110 |
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GETTING THERE: Metered street parking on 17th & Hoff St. (free past 6pm and free all day on Sundays) Parking garage on 16th & Hoff St. (42 Hoff St, San Francisco, CA 94110) Bart (16th St. Mission) J Line Muni (Church St & 16th St) Bus (#49, #14, #22, #33) |
Registration
Fee: $20/person* - $10 for members! Become a member
*50% discount available for students and seniors 62+. Contact admin@meditateinthebayarea.org
IN-PERSON
Please register at the door.
LIVE-STREAM
Links to classes will be accessible after registration.
For help with registration or links, please email: techsupport@meditateinsanfrancisco.org
PLEASE NOTE: These classes are offered for residents of the Bay Area only. Fortunately, there are Kadampa Centers worldwide! Please click here to support the Center nearest you.
Live-stream Registration
About the Teacher
Kathleen Thurston has been a dedicated student of Venerable Geshe Kelsang Gyatso for over twenty years; and has taught for several years. She currently teaches one of the Foundation Programs offered at KMC SF and is much appreciated for her clarity, warmth, and love of the dharma.