Unwind Your Mind


with Kathleen Thurston

In-Person & Live-Streamed

Saturday, July 23rd
10 - 11am & 11:30am - 12:30pm

$10 for members. Become a member!

Have you been stressed out lately? In need of some mental peace and quiet? Or just looking to do something different on your day off? Take some time out and enjoy a relaxed Saturday morning engaging in a gentle guided meditation retreat, immersing yourself in a series of meditations to refresh, uplift and inspire your mind.

Eveyone is welcome. No prior meditation experience is necessary.


$10 for members. Become a member

Please register at the door.
Masks are optional for everyone

Links to classes will be accessible after registration.

For help with registration or links, please email: techsupport@meditateinsanfrancisco.org

PLEASE NOTE: These classes are offered for residents of the Bay Area only. Fortunately, there are Kadampa Centers worldwide! Please click here to support the Center nearest you.

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About The Teacher

Kathleen Thurston has been a dedicated student of Venerable Geshe Kelsang
Gyatso for over twenty years; and has taught for several years. She currently
teaches one of the Foundation Programs offered at KMC SF and is much
appreciated for her clarity, warmth, and love of the dharma.


KMC San Francisco
3324 17th Street

San Francisco, CA 94110

For map, click here


(415) 503-1187



50% discount available for students and seniors 62+. Contact admin@meditateinthebayarea.org

Drop in at any time during the series; no need to pre-register. No one turned away for lack of funds.

We are a non-profit organization funded by class fees and donations. Any profits go to the International Temples Project for World Peace.