Maintaining a Mind of Refuge
Sunday, February 5th, 11am - 12:15pm
Do you feel protected? In Buddhism, we look towards the Three Jewels for refuge. The Dharma Jewel is like a boat, the Buddha Jewel is like a skillful navigator and the Sangha Jewel is like the crew. We need to depend upon all three to cross the ocean of suffering. Perhaps we understand this if we’ve been practicing for a while, but can we maintain a feeling of protection? Is your refuge actually working? Let’s delve.
Everyone is welcome.
What to expect in this class
- Guided breathing meditation
- Practical teaching on the Buddhist Practice of Going for Refuge
- Second guided meditation on the teaching topic
- Brief discussion & Q&A
- Everyone welcome. Suitable for beginners and advanced practitioners..
Fee: $15/person* - Free for members! Become a member
*50% discount available for students and seniors 62+. Contact firstname.lastname@example.org
Please register online or at the door
About the Teacher
Gen Kelsang Choma is a senior Teacher and Buddhist nun with the New Kadampa Tradition of Modern Buddhism. She has studied extensively on the Teacher Training Program for over 30 years and is qualified to teach both Sutra and Tantra. She is the Resident Teacher at Kadampa Meditation Center San Francisco and is invited to teach nationally. People enjoy her teachings for their clarity and warmth.