When there are no waves and no wind blowing, an ocean remains perfectly still. In the same way, when our mind has become free from the waves of distraction, we should remain on the meditation object single-pointedly without any mental movement.
When there are no waves and no wind blowing, an ocean remains perfectly still. In the same way, when our mind has become free from the waves of distraction, we should remain on the meditation object single-pointedly without any mental movement.